My eating disorder journey | #EDAW Mental Health logs
7th March 2020 2 Comments
Where it all began. My eating disorder story. It all began when I was a youngster. I developed a huge fear of food after choking and having a traumatic…
7th March 2020 2 Comments
Where it all began. My eating disorder story. It all began when I was a youngster. I developed a huge fear of food after choking and having a traumatic…
Let’s face it, most of us have a phone and we will often look to them when we feel anxious, upset or just any emotion so we can take…
2nd March 2020 5 Comments
#MediaMindful Let’s face it! Media can be so negative and dangerous to our mental and physical health if we aren’t careful. For today let’s focus on keeping our time…
26th February 2020 2 Comments
Do you ever feel down when you look at your friends and family moving forward but feel you’re stuck in one place? If so, maybe we can relate to…
25th February 2020 Be first to comment
My personal experience with grief Losing my step father When I was 10 years old my step father died in a tragic accident. It was sudden, horrific and altogether…
25th February 2020 2 Comments
Hello, I’m Louna, a freelance blogger & influencer at Bursts Of Autumn. I’m a mental health advocate, newly appointed mentor with the diana award and expert by experience. I’m…
10th October 2019 Be first to comment
Previous Next Anyone who knows me will know how much I love, promote and try to practise self care. When you pop the word ‘cosy’ in front of it,…
9th September 2019 Be first to comment
Mental Health Chats I begin the vlog with a chat about my day! I went to my local shopping centre for my mental health appointment. During my meeting I…