Mental health and me – Others reactions to our ‘struggle’ days
6th February 2023 Be first to comment
A video I did a few weeks ago spontaneously, shows me acting as myself and then as a friend or family. I was trying to replicate a conversation and…
How to Help A Friend Who’s Struggling | Collaborative post
22nd November 2022 Be first to comment
Photo by Toa Heftiba on Unsplash While taking proper care of your mental health is always important, you also need to think about those closest. You may know better…
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Are You Taking Proper Care Of Your Mental Health? | Collaborative post
2nd November 2022 Be first to comment
Photo by Lisa Fotios Mental health is one of those things that we all need to be aware of and to take care of in life, if we are…
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A whole 10 years since losing my best friend *Sensitive topic
21st September 2022 Be first to comment
Trigger warning – This blog post contains sensitive topics and emotions. Please take care when reading and stop if you become upset or distressed. Ten years today my best…
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Photo by Anton Sukhinov on Unsplash Loneliness is a very difficult feeling and one that can come along to pay a visit during our school days. For most, they…
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As you may have seen, this week is Mental health Awareness week and the theme is Loneliness. Since we’re around the middle of the week I thought I’d speak…
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Photo by Scott Graham on Unsplash Loneliness at work is something that can really take a toll on our mental health and overall wellbeing. Joining a team of people…
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As you may know, each year we have Mental health awareness week, but let’s face it, it should be mental health awareness every day every year in order to…
