11th September 2023 Be first to comment
Photo by Nick Fewings on Unsplash If you want to have better control of your mental health going forward, there are certain things that you are going to need…
7th September 2023 Be first to comment
Photo by Deleece Cook on Unsplash Back to school vibes are in full swing. The shops are becoming sparse from herds of parents and carers emptying the uniform and…
Photo by Andrea Piacquadio Do you find that after a long day at work, you have no energy at all? If so, by the time you get home, you…
6th February 2023 Be first to comment
A video I did a few weeks ago spontaneously, shows me acting as myself and then as a friend or family. I was trying to replicate a conversation and…
22nd November 2022 Be first to comment
Photo by Toa Heftiba on Unsplash While taking proper care of your mental health is always important, you also need to think about those closest. You may know better…
2nd November 2022 Be first to comment
Photo by Lisa Fotios Mental health is one of those things that we all need to be aware of and to take care of in life, if we are…
21st September 2022 Be first to comment
Trigger warning – This blog post contains sensitive topics and emotions. Please take care when reading and stop if you become upset or distressed. Ten years today my best…
Photo by Anton Sukhinov on Unsplash Loneliness is a very difficult feeling and one that can come along to pay a visit during our school days. For most, they…
