If we feel like our life is crumbling, it is the perfect opportunity to identify ways that we can change our entire beings. Because a crumbling relationship can feel like the rug is pulled out from underneath you, now would be the ideal opportunity to look at what you would do with your life if now that this one part is not there anymore. Bad things can be great motivators, and it can lead to great change, resulting in a new sense of self.
Sometimes we may feel that we have to endure the tough times because it’s a difficult time in our lives. But there are little things that you can do which become key areas of self-care. There are these three components, but it’s also about the little things as well. Exercise, diet, and even deep breathing can be great signifiers of subtle change.
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