I thought I would share my idea of a perfect evening routine! After all it is important to take care of ourselves and promote self care and self love…
Louna 🍁 Follow
Lifestyle & mental health content creator | Foster Carer | Think4Brum Co chair | Writer | Teacher | Mentor at @DianaAward email@example.com
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Today started on a stressful note. I shed tears, I shouted and things got a bit overwhelming..
I went for a walk to the local food shops and slowly felt the tightness around my throat ease and my head clear.
In those moments of high anxiety, we feel doom (thread) 1/