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VERY close to 100 on here now ๐Ÿฅฐ Can't wait to get back to streaming next week

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https://burstsofautumn.com/the-woods-by-vanessa-savage-review-book-club/

My latest blog post for you!

A review of 'The Woods' by Vanessa Savage.

I hope you enjoy. A Youtube video review will be up soon too.

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Just posted a photo https://www.instagram.com/p/CL1ODNTrkDt/?igshid=ba4rqsx8inbo

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Self Care Sundays

10th March 2019 Be first to comment

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During the week, most are us are heaving for the weekend to come fast! We crave outings, beer gardens, parties, clubs, spending quality time with our loved ones or friends and just winding down after the week. As it is known, Sunday is the day of rest, that is if you don’t work etc.

For me, Sunday is a day where my boyfriend and I relax, share cuddles, make comforting food and get our lazy on! It usually consists of him playing some video games and me sitting on my bed catching up on some art work, reading or blogging.ย 

We sometimes make our day a film day, which is usually full of horrors and Ghost adventures! For some reason Sundays make us crave some scary or intriguing stories – they always make us want to get cosy.

ย 

So, If you’re anything like me and you like to make Sunday a day of self care rituals, then stick around for some ideas of ways to practise self care.ย 

Food & Drink

One thing I always promote in terms of self care is food.ย 
As a keen baker and vegan food enthusiast, I love trying new recipes and experimenting with different foods. Some healthy & some not so much hehe! I do love creating cakes, cupcakes, muffins, biscuits, cookies, gingerbread and all you can imagine!ย 
It can be so hard to find vegan treats out and about, so I took matters into my own hands to create them myself for whenever we fancy a cheeky treat.

Self care could include healthy meals, but It also stands for caring for yourself mentally and treating yourself. Eating nourishing food, savoury and sweet is what we need at times. It’s all about balance.

Warming Homemade tomato & Pepper soup
Warming Homemade tomato & Pepper soup
A healthy & Tasty hot lemon
A healthy & Tasty hot lemon
Citrus infused water
Citrus infused water
Cereal with a tasty twist!
Cereal with a tasty twist!
Avo on toast!
Avo on toast!
Fresh green bagel!
Fresh green bagel!
Yoghurt, banana and a hint of cinnamon!
Yoghurt, banana and a hint of cinnamon!
Delicious Blackberries!
Delicious Blackberries!
Yoghurt, granola and coconut ice cream! Mmm
Yoghurt, granola and coconut ice cream! Mmm
Hearty homemade pumpkin Soup!
Hearty homemade pumpkin Soup!
Tiny homemade pies!
Tiny homemade pies!
Cracking homemade cheese board!
Cracking homemade cheese board!
Tasty homemade oreo & fudge cupcake!
Tasty homemade oreo & fudge cupcake!
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Pamper

Pamper day!

A huge part of my self care is looking after my skin and feeling clean, cosy and healthy.
I’m always searching for new skin care from Superdrug, LUSH and many other wonderful companies. After becoming a LUSH VIP I really got into trying and reviewing new cruelty free and vegan products and helping others in their skin care journey.
I like to try all kinds of face masks, bath products, shower products, facial cleansers, toners, exfoliators and moisturisers, It’s so much fun!
During one of LUSH’s events, we made our own face mask and our very own “Sex bomb” bath bomb; Both were delightful! Each use I get out of my face mask, I always feel so proud to have created it myself hehe.

As well as skin care, I always promote taking good care of my hair. I’m someone who has been dying my hair since I was aged 12 so having a good hair care ritual is so important in keeping my it healthy, silky and lovely. After all If your hair is feeling rubbish, It really does have an impact on how you feel.

Something I love doing and It excited me each time, is showering or bathing, mainly bathing but I don’t have a bath at home sadly. I love feeling clean, fresh and relaxed whilst also having the chance to try different hair care & skin care products! Especially when they look and smell incredible. It turns from plain old cleaning to a beautifully scented colourful shower party hehe!

Hobbies

Art!

A hobby of mine is art & Illustration. It always seems to calm me down and I then create something beautiful out of my anxious feelings & thoughts. As a creative person I find myself always reaching for my pens and pencils, mandala colouring books, art pads, paints, knitting needles, graphics tablet and my puzzle games. I'm so creatively driven and often find the answers to my problems through creation.

Reading!

Another hobby of mine which I find so comforting is reading. Whether it be on my amazon fire or hard copy, I just love diving into a good book where my mind can run free to create wonderful imagery and adventure. There's nothing better than hopping into your fav nook or area of the house, getting cosy and having a good read. No pressure, no rushing, no strain, just you, your home and the book of your choice.

Baking!

Baking for me is therapeutic, fun, rewarding and you end up with tasty treats!ย 
Although not every single creation will be “Instagram-able”, there’s always fun and humour in making a complete mess. Laughing whilst baking just adds to the experience.
Ending up with beautiful creations is a wonderful feeling; Taking pictures, sharing on your social media and just admiring your hard work, however… It makes eating them harder because we don’t want to ruin them hehe!

Baking can be done with family and friends too. It’s a great way to spend time laughing, learning and then munching afterwards.

Self care is to the individual. It changes each day and some days we need more or less caring for. The list is endless as to how we practise self care. How do you promote self care? I'd love to hear!
Stay wonderful!
Louna x

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burstsofautumn

burstsofautumn
A little reminder in case you ever forget ๐Ÿ’—๐Ÿฅฐ A little reminder in case you ever forget ๐Ÿ’—๐Ÿฅฐ

________________________________________

#writersofinstagram #writerscommunity #selfgrowth #creativelife #discoverunder2k #discoverunder5k #shinyhappybloggers #babessupportbabes #chattycaptioncommunity #homesweethome #positivity #positivevibes #positiveenergy #positivequotes #Cosy #LifestyleBlogger #SelfCare #Wellbeing #MentalHealth #Happiness #mentor #Beauty #bodypositive
Today has been full of reading about my favoured w Today has been full of reading about my favoured way of life 'Hygge', lying in the bath, having fresh air in the garden enjoying the sunshine and crying. Yep that's what I said. Crying. 

It's been a hard day! And that's ok. I hugged my partner, cried and cried again. Now I'm eating good food, watching films, cosying up with candles, blankets, drink and my fave people. Many Hyggestund's - Moments of Hygge! 

______________________________________________

#writersofinstagram #writerscommunity #selfgrowth #creativelife #discoverunder2k #discoverunder5k #shinyhappybloggers #babessupportbabes #chattycaptioncommunity #homesweethome #positivity #positivevibes #positiveenergy #positivequotes #coffeelovers #Cosy #LifestyleBlogger #SelfCare #Wellbeing #MentalHealth #Happiness #Mentor
________________________________________
So, some small reasons to be happy ๐Ÿฅฐ Things ar So, some small reasons to be happy ๐Ÿฅฐ

Things are hard. Like really hard so here are some of thr simple things in life that can make us happy:

* Cup of tea, coffee or hot water
* Fresh, cold water
* New drinking bottle
* Knowing the sun will shine even after days of storms and grey clouds
* Fresh air
* Seasons changing
* Plants
* New Slippers

________________________________________

#writersofinstagram #writerscommunity #selfgrowth #creativelife #discoverunder2k #discoverunder5k #shinyhappybloggers #babessupportbabes #chattycaptioncommunity #homesweethome #positivity #positivevibes #positiveenergy #positivequotes #coffeelovers #Cosy #LifestyleBlogger #SelfCare #Wellbeing #MentalHealth #Happiness #Mentor
My first lot of book reviews are up on the blog an My first lot of book reviews are up on the blog and my Youtube channel. I'd love for you to head over and show some love ๐Ÿ–ค It would mean the world to me! Here is my lovely picture of me and one of my fave reads this year "Eleanor Oliphant is completely fine" by the incredible Gail Honeyman

I'll link them in my little mini promo website in the bio and here! ๐Ÿฅฐ

https://burstsofautumn.com/eleanor-oliphant-is-completely-fine-gail-honeyman-book-club/

https://youtu.be/Qtf4s0-f75s

Reading is so good for the soul ๐Ÿ–ค

_____________________________________

#writersofinstagram #netgalleyreviewer #writerscommunity #selfgrowth #creativelife #discoverunder2k #discoverunder5k #shinyhappybloggers #babessupportbabes #chattycaptioncommunity #homesweethome #positivity #positivevibes #positiveenergy #Cosy #Autumn #Winter #Fall #Warmth #LifestyleBlogger #SelfCare #Wellbeing #MentalHealth #eleanoroliphantiscompletelyfine #gailhoneyman #bookstagram #BookBlogger #Booktuber
" I am allowed to say no when it's best for my men " I am allowed to say no when it's best for my mental, emotional and physical health. I have the power to make decisions" ๐Ÿ’ช

 It's ok to say 'no' and it's ok to say 'yes' - As long as you are looking out for yourself, your mind, body and soul and doing what is right for you. Having the power to do what you feel is best for you is a very important thing to have! 

Maybe stop and think about how you respond to a plan, work or anything and think about how it makes you feel to know you have the power to respond with what works for you

________________________________________

#writersofinstagram #writerscommunity #selfgrowth #creativelife #discoverunder2k #discoverunder5k #shinyhappybloggers #babessupportbabes #chattycaptioncommunity #positivity #positivevibes #positiveenergy #positivequotes #Cosy #Autumn #Winter #Fall #Warmth #LifestyleBlogger #SelfCare #Wellbeing #MentalHealth #EmotionalIntelligence #Mentoring #Advice #Selfhelp
Fall in love with yourself from every angle. At a Fall in love with yourself from every angle. At a distance and up close. 

Be your own best friend. Be constantly aware of how you can help yourself. Take care of your mind and soul too. Keep in check with your wellbeing in all ways ๐Ÿฅฐ

I've taken a week to gather my thoughts and grieve for my aunt and am getting back my strength now. I'm here. I'm listening to my mind and body and I'm allowing myself to go with my minds flow ๐Ÿ–ค

In this picture I felt vulnerable at this angle but very empowered by my struggles and overcoming them. 

Rocking this @zara arm warmer jumper ๐Ÿ˜

You should too. You're amazing!

________________________________________

#curvesarebeautiful #curvygirl #curvypower #reallifeandstyle #athomestyle #Whatimwearingathome #bodypositive #selfloveclub #curvygirl #celebratemycurves#writersofinstagram #writerscommunity #selfgrowth #creativelife #discoverunder2k #discoverunder5k #shinyhappybloggers #chattycaptioncommunity #homesweethome #positivity #positivevibes #positiveenergy #Cosy #Autumn #Winter #Warmth #LifestyleBlogger #SelfCare #Wellbeing #MentalHealth
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What I’ve been posting throughout the months!

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Thanks for joining me! Welcome to my site!

Here you can feel comfortable, welcomed and safe. Feel free to comment, like and share or just simply pass by and check out the posts that suit your taste.

Thank you for your support. Have a great day

Stay wonderful!

Louna x

My latest on Youtube

BurstsOfAutumn

Happiness, Lifestyle and all things wonderful.
I always say that the most important thing in life is happiness, therefore that is what I'd like to share.
I'm an honest, kind and happy person who loves sharing my experiences and real stories to help others like me realise they are not alone in this huge world.
I'm a huge supporter of mental health and body positivity and believe we can change the way society is about these topics together.
Just a small girl in a big world trying to be happy!

BurstsOfAutumn
Thank you for watching my little Beauty edit video. I decided to try these fantastic Bleach London hair care products to show you all and I must say I am in love! 

* BLEACH London 'Reincarnation' Hair Mask
* BLEACH London Hair Elixir

You can also find me here:
https://www.burstsofautumn.com
https://www.twitter.com/burstsofautumn
https://www.instagram.com/burstsofautumn
https://www.pinterest.com/burstsofautumn
Bleach London Hair care review | Beauty
YouTube Video UCmCgyi4GsTMrcxo3JVzKJhg_qk91qHGedyg
Here is my review of the absolutely beautiful book that is Eleanor Oliphant is completely fine by the incredible Gail Honeyman. What a divine read! You can find my blog post review over on www.burstsofautumn.com 

You can also find me here:
* https://www.instagram.com/burstsofautumn
* https://www.twitter.com/burstsofautumn
* https://www.pinterest.com/burstsofautumn
Eleanor Oliphant Is completely fine - Gail Honeyman | Book review
YouTube Video UCmCgyi4GsTMrcxo3JVzKJhg_Qtf4s0-f75s
Thank you for watching my book review of this fantastic novel by the legendary Stephen King and equally as fantastic Owen King. 
I have also written a blog post review over on https://www.burstsofautumn.com too in case you would prefer to read it!

You can also find me here:
https://www.instagram.com/burstsofautumn
https://www.twitter.com/burstsofautumn
https://www.pinterest.com/burstsofautumn
Goodreads: https://www.goodreads.com/user/show/70446256-louna-walker
NetGalley: https://www.netgalley.co.uk/member/profile
Stephen King and Owen King's Sleeping Beauties | Book Review
YouTube Video UCmCgyi4GsTMrcxo3JVzKJhg_Q86sQYWAeu4
Thank you for watching. This Is my first ever book video and yes I ramble on, but it's so worth it! I have some amazing books to share with you for this years Goodreads TBR goal. 

What I've read and am reading currently:
* Sleeping Beauties - Stephen King and Owen King 
* Eleanor Oliphant is completely fine - Gail Honeyman
* An Edited Life - Anna Newton
* The Woods - Vanessa Savage

Here are the books I'm aiming to read this year:
* Feed your face - Dr Jessica WU
* The weight of small things - Julie Lancaster
* The Hunted - Gabriel Bergmoser
* The little book of hygge - Meik Wiking
* The silence of the lambs - Thomas Harris
* Imperfect Women - Araminta Hall
* Skulduggery Pleasant 'Playing with fire' - Derek Landy
* The little book of sloth philosophy - Jennifer McCartney
* Reprobation - Catherine Fearns
* The Tower - Anne-Marie Ormsby
* Tales from the lazy luncheonette casebook - David W.Robinson
* A place called perfect - Helena Duggan
* Ninja School Mum - Lizzie Chantree 
* The reason I jump - Naoki Higashida
* Reasons to be alive - Matt Haig
* Chasing the case -  Joan Livingston

I'd love to know what you think. I also have reviews and posts about my Goodreads goal over on my blog at www.burstsofautumn.com

You can also fine me here:
* www.instagram.com/burstsofautumn
* www.twitter.com/burstsofautumn
* www.pinterest.com/burstsofautumn

Isobel Celine's Youtube Channel:
https://www.youtube.com/channel/UChc7BnM-97wf6UKkeckiQlg

Some wonderful Booktubers to check out:
* Lucy Turns Pages - https://www.youtube.com/channel/UC_xFwQxvp4p8sTxxpnB19Tw
* ReadByBeth - https://www.youtube.com/channel/UClOsvOFuLg2RMybrwVs45Sg
* Little Bookshop On The Corner - https://www.youtube.com/channel/UCsPOgEYd-JkDaCmKpUQPaxA
* Courtneyโ€™s ANerdyBookBirdy - https://www.youtube.com/channel/UC587P4QMJOpGnZbmjbEoS6A
* The Danish Readerholic - https://www.youtube.com/channel/UC3DnMZ3zGzp3XbAEGLGoQew
* Jolien Reads -  https://www.youtube.com/channel/UCXP8cm8jETiLaesiVgaZhYA
* Butterflies On My Bookshelf - https://www.youtube.com/channel/UCRIcfopgZyIIEEmRz84PNsA
* Lin Reads Books - https://www.youtube.com/channel/UCWgx8k0x5oMxljWsAXY8Gcg
* AllieAndBooks - https://www.youtube.com/channel/UCq0ac8vvF0_sLZl1iwd-7Fg
* BooksWith Nessuh - https://www.youtube.com/channel/UCMZLr6Tz7BbzLjOG2et3r_g
What I'm reading and TBR for my goodreads 2021 goal!
YouTube Video UCmCgyi4GsTMrcxo3JVzKJhg_BC7EIeyWDaM
Thanks for watching my simple vegan Guacamole and Hot Lemon and Lime water! - Simple, delicious and vegan. 

I'd love to know what you think and if you have found this useful . 

Thank you! You can find me here:
* https://www.burstsofautumn.com
* https://www.twitter.com/burstsofautumn
* https://www.instagram.com/burstsofautumn
* https://www.pinterest.com/burstsofautumn
Louna's Simple Vegan Guac & Hot Lemon & Lime water | Foodie video
YouTube Video UCmCgyi4GsTMrcxo3JVzKJhg_yP_K_L8yxJc
Here is a little video to show you how I make delicious vegan pancakes!
The original base recipe I from BBC but I adapted and added my own little tweaks. The savoury pancakes have grated cheese within the batter and chunks of cheese in during the cooking of the pancake.

I hope you enjoy. You can also find me here:
https://www.burstsofautumn.com
https://www.twitter.com/burstsofautumn
https://www.instagram.com/burstsofautumn
https://www.pinterest.com/burstsofautumn

You can also find my blog post all about pancakes! https://burstsofautumn.com/the-pancake-edit-lounas-goodies/
Louna's Vegan pancakes | Based off BBC recipe
YouTube Video UCmCgyi4GsTMrcxo3JVzKJhg_CVnP8zlau0M
So here is my โ€˜had a bad dayโ€™ evening self care routine. All about how I wind down and promote positive mental wellbeing after a tough day.

Products included:
* Sleepy bath bar - LUSH AD Gifted PR Sample
* Snow fairy bath bar - LUSH AD Gifted PR Sample
* EcoWix candle - George At Asda
* Pink exfoliating bath gloves - Asda
* โ€˜Wonderfulโ€™ notebook - Zoella Lifestyle range
* Sleeping beauties book - Stephen King
* Sleepy body lotion - LUSH AD Gifted PR Sample
* Exfoliating facial brush - Soap & Glory
* Rose Quartz facial roller - Superdrug Naturally Radiant
* Hyaluronic Acid overnight hydrating face mask - Revolution Skincare 
* Sleepy naked facial cleanser - LUSH AD Gifted PR Sample
* Face Halo makeup remover cloth 
* Glycolic Tonic toner - Superdrug Naturally Radiant
* Reusable cotton face pad
* Face mask applicator - Boots
* Amazon Echo Alexa
* HaptimeTech Alarm clock & wireless phone charger - AD Gifted PR Sample
* Sparkling peach flavour water - Asda
* Pugs and kisses candle - Yankee

You can also find me here:
www.burstsofautumn.com
www.instagram.com/burstsofautumn
www.twitter.com/burstsofautumn
www.pinterest.com/burstsofautumn

Thank you for watching!
My 'had a bad day' evening self care routine
YouTube Video UCmCgyi4GsTMrcxo3JVzKJhg_JNnzS55-yKo
A simple little show and review of the Revolution Skincare pink clay detoxifying face mask. A blog post will be live on my site soon so keep your eyes peeled. 

Thanks for watching. I'd love to know what you think. If you like what you see how about clicking the bell icon for updates on my uploads and leaving a like, comment and subscribing if I'm you're cup of tea? Coffee? You know! 

Stay wonderful!

You can also find me here:
www.burstsofautumn.com
www.instagram.com/burstsofautumn
www.twitter.com/burstsofautumn
www.pinterest.com/burstsofautumn
Revolution Skincare pink clay detoxifying face Mask | Beauty Review
YouTube Video UCmCgyi4GsTMrcxo3JVzKJhg_u8_4-myYw2Q
So here is my January so far vlog! 

- New Years Eve
- Snowy walks in the park and forest
- Making dindins and suffering from the onions
- Cosy evenings
- Shopping
- Kitty kisses & cuddles
- Organising my shelf and wardrobe
- Veganuary chat

Things included in this vlog:
- Nasty Gal cosy cardi
- George At Asda PJ set
- Vivera steaks
- Linda McCartney pulled pork burgers
- Carly Rowena & The Brew Norfolk collaboration
- Paperchase order
- Masking lavender and chamomile sheet mask review
- Treacle Moon bath and shower products
- The body shop British rose shower gel
- Strawberry Diet Coke

You can find me here:
https://www.burstsofautumn.com
https://www.instagram.com/burstsofautumn
https://www.twitter.com/burstsofautumn
https://www.pinterest.com/burstsofautumn

Thank you so much for watching! Stay wonderful x
January so far Vlog | BurstsOfAutumn
YouTube Video UCmCgyi4GsTMrcxo3JVzKJhg_qWqPDbnazwM
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