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What really hurts me is when someone I know says "I'm body positive" & posts about it on media yet we go out & they see someone in the gym & say "Omg did you see that! Her legs were disgusting. You think you're fat!" - It breaks my heart. Don't use it to get more followers!

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Super excited for this journey @Fordtography 🥰❤ So proud!

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Omg! We are live on Spotify!
But with a teaser trailer for now. Full first episode comes on Monday. Waiting for iTunes still to accept me haha but if you use Spotify, go hit that follow button

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You need to try Function of Beauty’s customizable hair care, skin care, & body care products. I’m obsessed with mine & it actually works because the formulation is based on your unique goals & needs! Use my link for 20% Off your first purchase!
https://5f0238c33c20a.functionofbeauty.com

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Gratitude and reflection 2019

31st December 2019 Be first to comment

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This year has been a tough one to say the least. It has had some wonderful highs and some lows deeper than ever. This blog is an overview of the year so I can log my triumphs and find hope in the year to come. We all experience different ways of life. Some will struggle and some will strive during different times throughout the year. We will experience loss, grief and positivity at times during achievements in education, work life and then when we lose family, friends and possessions. Life is full of twists, turns, bumps and smooth patches. 

Overview of 2019 highs and lows

  • Both of my brothers attempted suicide
  • I was on BBC WM and news talking about the ‘Kon Marie’ tidying method and it’s impact on mental health in my family.
  • My uncle passed away after suffering for years with dementia
  • My nieces and nephews were all taken into Foster care
  • I alongside my Mum and partner have been fighting for custody to become connected foster carers to my nieces and nephews. I have undergone training for preparation of foster caring and many court dates in which I have had to legally represent myself and Mum.
  •   My beautiful dog of 12 years passed away leaving a huge emptiness in our lives.
  • I lost my ESA leaving me with very little money to live on.
  • I had my blog post ‘Share the orange’ featured on the Alzheimers Research UK Instagram.
  • Nspa beauty asked to use my image of their product!
  • My cousin passed away
  • I officially launched my website and began the next level of my blogging journey and career
  • I was gifted my first package from Adagio Teas
  • I became Engagement Lead for Think4Brum and attended conferences and summits I never would’ve been able to years ago due to my agoraphobia and social anxiety and phobia
  • I was discharged from therapy
  • Maui Moisture contacted me to use one of my photographs of their products
  • I did my first Halloween blogging challenge
  • I hosted and took part in my first ever Blogmas
  • I took part in a big Blogger Secret Santa
  • I started working with Alzheimers Research UK.
  • I did my second year of work on Rethink Mental Illness’s comms panel
  • I started and loved aerial silks and hoops and found my love of exercise.
  • I started my body positivity and confidence journey by modelling.
  • I survived

Trying new homemade goodies!

One thing we have done this year is try new food and sweet treats. I love spontaneously deciding to bake some goodies ready for my partner and Mum to come back from work and try them out. I often try out new ideas and recipes when I’m on my own in case they don’t work out. It’s fun seeing what does and doesn’t work well in the hope of discovering new awesome recipes and treats. Some fail badly and some are super wonderful! It’s all about trial and error. 

Starting with Viennese whirls; Jam and butter cream and biscoff too! 

I’ve always loved making cookies but never thought to try out other biscuity treats so when I thought of making these viennese whirls I was super excited. I soon found out that you have to get the baking time just right otherwise they will either be too soft, too hard or crumbly. It’s a trial and error type method with these, but they always taste so delicious. Getting the mixture the right consistency is vital to as piping them onto the baking sheet can prove difficult if it is too thick. Get it just right and you’ll be left with gorgeous bite sized treats.

Trying out doughnuts was super fun but quite difficult! Just like the viennese whirls, you have to get the mixture consistency right and then you have to cook it for a precise amount of time to ensure you cook it all the way through but don’t overcook! 

Making doughnuts require attention and alertness. Deep frying can be tricky but super fun. Watch out for the little spits of hot oil. Take care and precaution. If you do them correctly, you’ll have super tasty treats! If you don’t succeed first time just keep trying. Tasty Perfection takes time.

After years of making cakes of all sizes, flavours and consistencies we have finally found our perfect recipe! We have perfected our sheet cakes and have tried so many different flavours and toppings. It has been so much fun to make them again and again for ourselves, special occasions and for loved ones for Christmas and Halloween. 

Modelling snippets

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Gratitude

Below is a list of my gratitude towards 2019. The list is based on what I’m grateful for, the people in my life and the lessons I have learnt. Being grateful is a wonderful feeling and recognising your gratitude from painful situations can shed some inner emotions you didn’t think were there. Things have been tough, but I am grateful for what I have learnt and continue to find some positives in a field of negativity. 

  • Becoming stronger after having to be my families rock
  • Being reminded of how hard life can be, but how I can be stronger
  • The opportunities I got with my blogging and mental health advocacy
  • Having the chance to meet amazing passionate people who want to change the world
  • Having opportunities to learn more about the mental health industry and get closer to working within it
  • Being part of an amazing team who take me for who I am and the work I do without judgement
  • Living another day to tell inspiring tales and help others
  • Both of my brothers being alive after suicide attempts
  • Seeing my nieces and nephews despite them being in foster care
  • Working with the BBC radio and news
  • My boyfriend remaining by my side despite everything my family is being put through
  • My strength in self care and self help preventing heavy relapse
  • My skills in reasoning with my anxiety and lessons I learnt to help myself during times of need
  • Feeling happy at times despite being surrounded by pain, hurt and stress.

What have you done and overcome this year?

I want you to know that I'm so proud of you for getting up each morning and surviving whatever comes your way. Life is hardened you survive.

Stay wonderful!

Louna xxx

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My latest Instagram feed!

burstsofautumn

burstsofautumn
January has been... testing to say the least. I'v January has been... testing to say the least.

I've laughed, cried, been frustrated and felt extreme self doubt but I've been trying to focus on the positives. 

Last year I became an ambassador for an amazing campaign, work alongside the most incredible people, got paid for blogging and won multiple @blogosphere_magazine challenges.

This year has been wild already.

* I reached 25k words on my novel

* A meeting with renowned fitness company @gymshark
I was gutted to not get chance to speak  much or tell my story but am super glad things are moving forward and hoping this year brings bigger and better things for a brighter future to the world of mental health! (Yoga and Fitness has helped me throughout my eating disorders, body image disorder and overall mental illness struggles and recovery so meeting those at gymshark has been an incredible experience!) @benfrancis

* I hope to use the small influence I have as a content creator, EBE and mental health advocate to make positive change to the world and the wonderful people!

* I have home schooled on top of working on content, working with BCU, @dianaaward, @bham_youthmh and the most amazing group of passionate people. Life is better with amazing people. 

So this is me. I struggle to feel enough for things and people but this year I will try harder and fight harder for happiness and to let my passions spill into the world to make things flourish. 

📷 @krisaskey
Head over to @bham_youthmh to read mine and my amazing friends stories 🥰
________________________________________

#writersofinstagram #writerscommunity #selfgrowth #creativelife #discoverunder2k #discoverunder5k #shinyhappybloggers #babessupportbabes #chattycaptioncommunity #positivity #positivevibes #positiveenergy #positivequotes #Cosy #Autumn #Winter #Warmth #LifestyleBlogger #SelfCare #Wellbeing #MentalHealth #Mentor #YouthMentalHealth #lockdown3
Rocking the leather coat again for the first time Rocking the leather coat again for the first time in a long while. I thought I'd embrace my nails, rings and coat today styled with a pastel pink jumper 🖤🌙

Bat ring from @etsyuk
Head over to the blog to see my 'shop small' gift guide and other 'Stand with small' posts too! 

Coat: @primark
________________________________________

#writersofinstagram #writerscommunity #selfgrowth #creativelife #discoverunder2k #discoverunder5k #shinyhappybloggers #babessupportbabes #chattycaptioncommunity #Cosy #Autumn #Winter #Warmth #LifestyleBlogger #SelfCare #Wellbeing #MentalHealth #positivity #positivevibes #positiveenergy #lockdown#Fashion #Jewellery #FauxLeather
AD - Some products were gifted as PR Sample Have AD - Some products were gifted as PR Sample

Have you seen my most YouTube video? If not, I'd love for you to check it out. It's my 🍁 Cosy Sunday Makeup Edit 🍁

Simple, feel good makeup applied calmly making you feel content, calm and peaceful ready for a lazy or productive day 🥰

Let me know if you check it out. It would make me one verry happy gal!

Type BurstsOfAutumn into Youtube.

Or

Copy and paste this link: https://youtu.be/sqAWlfJet3o

Makeup used:

°  @makeuprevolution
* @lush

______________________________________

#beautyreview #allthingsbeauty #beautygirl #makeuplover #BeautyCommunity #makeupcommunity #beautybloggeruk #beautybloggerlife #Eyemakeup #beautyessentials #instabeautyblogger #beautyaddicts #beautyfavourites #beautychat #DailyGirlsFeed #Cosy #Art #Makeupfordummies #Makeupseries #Crueltyfree #veganbeauty
My one main rule in life is to be kind. Out of eve My one main rule in life is to be kind. Out of every option, I would choose to be kind. If our world leaders were a little more kind, they would think about what truly matters. 

Kindness is a gift that is free to give yet it is more valuable than any price tag. Kindness is what more people should be focusing on rather than treating people like numbers or mere bystanders in their life. 

For me, kindness feeds my soul. It's an energy that rebuilds my spirit when I feel broken. Being kind to others makes me realise I need to be kinder to myself. 

The greatest act of kindness you can do is be there for someone. Remember that you are 'someone' too and you deserve kindness, happiness and pure self love. 

If all you've done today is criticised yourself or someone else, how about finding some words or acts of kindness you can do. Once done, reflect on how it made you feel? 

I took this picture last night when I felt down. It was refreshing to pick this card 🥰

________________________________________

#writersofinstagram #writerscommunity #selfgrowth #creativelife #discoverunder2k #discoverunder5k #shinyhappybloggers #babessupportbabes #chattycaptioncommunity #crueltyfreeconnect #homesweethome #positivity #positivevibes #positiveenergy #positivequotes #Kindness #Cosy #Winter #Warmth #LifestyleBlogger #SelfCare #Wellbeing #MentalHealth #SelfLove #Lockdown3
This weekend has been tough, but that's ok. Tear This weekend has been tough, but that's ok. 

Tears have been shed. Minds have been overthinking. Overwhelm has been a battle and self love has dimmed but it's Sunday and I'm reflecting, healing, mending and my perspective is changing. I feel a little clearer today ❤

Things may feel unbearable but I promise it will get better. Things will be ok. You are stronger than you think. 

Sending love 🖤

Get yourself a drink. Breathe deeply. Get some fresh air. Have a bath or shower. Eat some of your fave food. Wear your favourite clothes. Play your fave game. Read a book or do what makes your soul feel happy and full. You are enough.

_____________________________________

#writersofinstagram #writerscommunity #selfgrowth #creativelife #discoverunder2k #discoverunder5k #shinyhappybloggers #babessupportbabes #chattycaptioncommunity #homesweethome #positivity #positivevibes #positiveenergy #positivequotes #coffeelovers #Cosy #Winter #Warmth #LifestyleBlogger #SelfCare #Wellbeing #MentalHealth #Lockdown3
If you're at home on your own at any point during If you're at home on your own at any point during this time, I want to send you hugs. If you don't like hugs then I send positivity, joy and light. It's a dark time both physically outside as the evening closes in early, darker mornings as the sun takes It's time getting up and also metaphorically as lockdown has sprung upon us in certain countries and covid still lingers the world. 

Winter is a time where we can find comfort in our homes, in our friends and family to balance the cold weather with the warmth we can create. For some they are homeless. For others homes are without heat. For some there is a coldness in heart rather than in temperature and others are alone. 

Whichever you fall into, I send you love. You are not truly alone despite how lonely you may feel. I am a listening ear and I will be here. My safe space BurstsOfAutumn is a place all are welcome and I aim to make you feel comfortable, cosy and warm.

I love you ❤

I got this print from @myprettysummerhome
________________________________________

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For those who love a good picture.

What I’ve been posting throughout the months!

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Thanks for joining me! Welcome to my site!

Here you can feel comfortable, welcomed and safe. Feel free to comment, like and share or just simply pass by and check out the posts that suit your taste.

Thank you for your support. Have a great day

Stay wonderful!

Louna x

My latest on Youtube

BurstsOfAutumn

Happiness, Lifestyle and all things wonderful.
I always say that the most important thing in life is happiness, therefore that is what I'd like to share.
I'm an honest, kind and happy person who loves sharing my experiences and real stories to help others like me realise they are not alone in this huge world.
I'm a huge supporter of mental health and body positivity and believe we can change the way society is about these topics together.
Just a small girl in a big world trying to be happy!

BurstsOfAutumn
A simple little show and review of the Revolution Skincare pink clay detoxifying face mask. A blog post will be live on my site soon so keep your eyes peeled. 

Thanks for watching. I'd love to know what you think. If you like what you see how about clicking the bell icon for updates on my uploads and leaving a like, comment and subscribing if I'm you're cup of tea? Coffee? You know! 

Stay wonderful!

You can also find me here:
www.burstsofautumn.com
www.instagram.com/burstsofautumn
www.twitter.com/burstsofautumn
www.pinterest.com/burstsofautumn
Revolution Skincare pink clay detoxifying face Mask | Beauty Review
YouTube Video UCmCgyi4GsTMrcxo3JVzKJhg_u8_4-myYw2Q
So here is my January so far vlog! 

- New Years Eve
- Snowy walks in the park and forest
- Making dindins and suffering from the onions
- Cosy evenings
- Shopping
- Kitty kisses & cuddles
- Organising my shelf and wardrobe
- Veganuary chat

Things included in this vlog:
- Nasty Gal cosy cardi
- George At Asda PJ set
- Vivera steaks
- Linda McCartney pulled pork burgers
- Carly Rowena & The Brew Norfolk collaboration
- Paperchase order
- Masking lavender and chamomile sheet mask review
- Treacle Moon bath and shower products
- The body shop British rose shower gel
- Strawberry Diet Coke

You can find me here:
www.burstsofautumn.com
www.instagram.com/burstsofautumn
www.pinterest.com/burstsofautumn
www.twitter.com/burstsofautumn

Thank you so much for watching! Stay wonderful x
January so far Vlog | BurstsOfAutumn
YouTube Video UCmCgyi4GsTMrcxo3JVzKJhg_qWqPDbnazwM
Here is my first little makeup video since a long while ago! I really enjoyed this calming, cosy little Sunday look and I hope you do too. I'd love to hear what you think. 

Products used below:
- Makeup Revolution Eye Primer from their Advent Calendar
- Revolution X Beauty Blogger 'Fortune favours the brave' Palette - Multiple shades shown in video
- Makeup Revolution Kohl Eyeliner Nude
- Makeup Revolution Big Lash Waterproof Volume Mascara
- Makeup Revolution Pore Blur Primer
- Makeup Revolution Hydrate Primer
- LUSH 10c Trix stick 8N Multi use concealer stick * AD Gifted PR Sample
- Revolution Pro Full Coverage Camouflage Foundation F2
- LUSH Emotional Brilliance Translucent Face Powder * AD Gifted PR Sample
- Makeup Revolution Illuminating liquid highlighter
- Sunkissed bronzer
- Makeup Revolution Watermelon setting spray

You can also find me here:
www.burstsofautumn.com
www.instagram.com/burstsofautumn
www.twitter.com/burstsofautumn
www.pinterest.com/burstsofautumn

Thanks so much for watching! You are awesome.

Stay wonderful!
My Cosy Sunday Makeup Edit | BurstsOfAutumn Beauty - AD PR SAMPLE
YouTube Video UCmCgyi4GsTMrcxo3JVzKJhg_sqAWlfJet3o
I decided to record an outfit video for New Years Eve so have just got to publishing it! I hope you enjoy. Outfits included below.

* Top - New Look
* Cardigan - Misspap
* Skirt - George At Asda
* Belt - Misspap
* Pink sparkle skirt - New Look
* Glitter jumper - H&M
* Pink polka top top - New Look
* Sparkle dress - Misspap
* Jacket - Boohoo

Thank you so much for watching! You can also find me here:
www.burstsofautumn.com
www.instagram.com/burstsofautumn
www.pinterest.com/burstsofautumn
www.twitter.com/burstsofautumn
New years outfit video | BurstsofAutumn
YouTube Video UCmCgyi4GsTMrcxo3JVzKJhg_lIABfKgevvE
The last of 2020

- Kitty plays with yarn!
- Alexa and calming sounds for a relaxing day home
- Building our new dining table from Homebase
- Snowy Birmingham
- My new little work/ reading nook with my Homebase chair
- Little chats about snow outside featuring a sleepy kitty
- Walks in the snow with Mama Autumn
- Photo shoot In the snow
- Hot chocolate to warm us all up
- Evening skincare routine and products I used in the bath

Products and things mentioned
- Amazon Echo
- Yankee candle
- George at Asda Fox wax burner
- Bourneville fingers
- Homebase dining table set
- Homebase blush chair
- Jumper - Misspap
- Skirt - New Look
- Boots - New Look
- Hot Chocolate
- Function of Beauty shampoo and conditioner (Function of Louna & Function of Nanny)
- Sleepy shower bar LUSH - AD Gifted PR Sample
- Sleepy body lotion LUSH - AD Gifted PR Sample
- Misspap cardigan
- Nasty Gal cropped fluffy lounge top
- George at Asda cosy lounge joggers
- Umberto Giannini flowerology colour protect hair mist
- Estrid Shaver
- Que Bella professional detoxifying charcoal intense peel off mask - Gifted from my #SteelCitySecretSanta

Thank you so much for watching and (Happy) New year!

Sending endless love. If you need me you can find me here:
- www.burstsofautumn.com
- www.instagram.com/burstsofautumn
- www.pinterest.com/burstsofautumn
- www.twitter.com/burstsofautumn
Last of 2020 vlog | BurstsOfAutumn
YouTube Video UCmCgyi4GsTMrcxo3JVzKJhg_uNlM4zvSHUY
This vlog is an abundance of festivity bringing you along to my home during Christmas. It's mainly short clips, time lapses, food and little chit chats so I hope you enjoy!

Mentioned in this vlog:
- Steel City Secret Santa unboxing
- Coffee making with my Nespresso machine and the Starbucks Festive blend capsules
- Tesco advent Christmas puzzle
- Baking goodies for Christmas Day
- Christmas Eve meetings
- Being Mrs Santa Claus and dropping off gifts
- Misspap cardigan
- Santa cosy dress from George at ASDA
- Christmas Day and Christmas wishes from my kitties!
- Christmas dinner prep
- Calming boxing Day bath with gifted PR samples from LUSH - AD
- Chit chats in the bath: Emotions, pink everything, Rekorderlig, Amazon Echo Alexa
- New Years Eve Quiz

You can find me here too:
www.burstsofautumn.com
www.instagram.com/burstsofautumn
www.pinterest.com/burstsofautumn
www.twitter.com/burstsofautumn
Christmas time at the Autumn household vlog | A very merry lockdown
YouTube Video UCmCgyi4GsTMrcxo3JVzKJhg_I2Xwx0zeD2I
So as promised here is my beautiful friend Isobels channel! - https://www.youtube.com/c/IsobelCelineThomas/videos

This video is a gift exchange she and I did and honestly It is so beautiful. This year has been hard but when you have lovely friends it makes the bad days a little easier. 

I hope you enjoy this video. Products gifted to me by Isobel below:
- 

You can find me here:
www.burstsofautumn.com
www.pinterest.com/burstsofautumn
www.instagram.com/burstsofautumn
www.twitter.com/burstsofautumn
Gift exchange with Isobel Celine! | A Very merry lockdown
YouTube Video UCmCgyi4GsTMrcxo3JVzKJhg_XmYmTMxQewo
The lead up to Christmas full of festivities, chit chats
- Tearing up at the Google advert recognising how much has happened this year.
- Mentoring with The Diana Award
- Gift exchange chats with #SteelCitySecretSanta and Isobel Celine
- Workshop and meeting timelapse
- My skincare routine (Products below)
- Blogosphere Virtual event and insta story check in
- Snacky food and falling back in love with Gherkins.. (I know..)
- Chats about being anxious and facing a fear during my Think4Brum meeting
- Virtual summit for awesome women entrepreneurs featuring Lizzie Chantree!
- Organising the coffee pods and designating a shelf to coffee
- Caring for a poorly mama Autumn
- Making coffee and doing auntie parenting duties
- Covid test for poorly mama Autumn - It's negative yay!
- Wrapping gifts for Christmas and being interrupted by Scott my cat
- Sapphire the cat playing with the string from wrapping and then my camera strap
- Adult fun - Ordered a water filter!
- My shower (Shaff) routine and products
- Gift exchange sneak peek for Isobel Celine!
- Living on the wild side drinking some filtered water from my new water filter
- My Autism (Autistic fingers) Stopping me from wrapping gifts 
- Walking to ASDA for the Christmas shop with Lewis!
- Updating chat during my evening skincare
- Cute kitty cat!
- Dropping off gifts 
- Editing vlogs
- Chit chats about emotional times and staying positive
- Christmas puzzle

Products and things mentioned in this blog:
- Tesco Kind and pure refreshing face wash for sensitive skin
- Face Halo in white
- Naturally radiant Glycolic Tonic
- Reusable cotton face pads
- Alex Steinherr sleep spa every night eye mask
- Revolution Skincare Mood 'Angry' soothing overnight face mask (OMG! Incredible!)
- Naturally Radiant rose quartz facial roller
- Shower routine
- Function of Beauty - The most incredible customisable hair care
- AD - Solid shampoo bar - PR sample from LUSH 
- Square waterfall shower
- AD - American Cream, Yog Nog, Snow fairy - PR Samples from LUSH
- Waterdrop water filter jug in pink
- Taylor swift Evermore album
- My gift guides


You can find me here:
www.burstsofautumn.com
www.pinterest.com/burstsofautumn
www.instagram.com/burstsofautumn
www.twitter.com/burstsofautumn
Caring for a poorly mama Autumn, calming skincare & Festivities | A very merry lockdown vlog
YouTube Video UCmCgyi4GsTMrcxo3JVzKJhg_cEaD0nCoSW4
- Little updates
  - Bath and self care
  - Kitty cuddles (OUCH!)
  - Talking about death row
  - A bit of kitty ASMR
  - Trying a new dessert from Tesco
  - Puzzle Christmas calendar from Tesco
  - Homebase visit
  - A quick tip for flatlay and photography backdrops
  - Building some furniture
  - EBE work meeting with BCU
  - Chit chats
  - Virtual quiz with friends

Products and things mentioned in this vlog:
- Treaclemoon marshmallow bath gel
- I am a killer
- Natures remedy - Rose water and geranium bath oil
- Natures remedy - Rose water and geranium bath crystals
- BeWater bottle with Amethyst, rose quartz and green aventurine
- Little Moon Mochi and gelato balls
- 12 days of advent jigsaw - Tesco

You can find me here:
www.burstsofautumn.com
www.pinterest.com/burstsofautumn
www.instagram.com/burstsofautumn
www.twitter.com/burstsofautumn
Chit chats, Christmas shop, work meetings, puzzles and funky dessert! | A very merry lockdown blog
YouTube Video UCmCgyi4GsTMrcxo3JVzKJhg_MeZKOW5Mwo8
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